Yintuition - A Guide to Yin and Restorative Yoga (e-Manual download - 203 pages)
Yintuition - A Guide to Yin and Restorative Yoga (e-Manual download - 203 pages)
Yin and Restorative Yoga are the gentler styles of yoga asana, fostering deep healing on all levels of body, mind and spirit. Yintuition is a complete and comprehensive training guide that includes a breakdown of the Yin and Restorative Yoga poses, variations and prop options, Wall Yoga, Yin Yoga philosophy and history, Yin-Yang energy dynamics, Chinese Meridian Theory, Yin and Restorative sequences, including sequences for organ health and much, much more. Yintuition is a must have for every yoga practitioner and teacher!
203 pages.
© 2016 by Allison Eaton
All rights reserved. No part of this book may be reproduced in any form by electronic or mechanical means, including information storage and retrieval systems, without permission in writing from the author. The only exception is by a reviewer, who may quote short excerpts in a review.
Published by www.allisoneaton.com
Printed in the United States of America.